Orthopedic &
Sports Rehab ASTYM®
Additional Services Vestibular
Rehabilitation Back and Neck
Care Spine
Care McKenzie
Method® ATM2®
Fitness and Wellness Prenatal
Program Postnatal
Recovery Fitness
Benchmarking Fit
for Life |
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McKenzie
Method®
Imelda Harper, PT, is certified in Mechanical
Diagnosis and Therapy by the McKenzie Institute. The McKenzie Method®
utilizes a classification system for both assessing and treating
the spine.
The McKenzie Method®
was developed in the 1960's by Robin McKenzie, a physical therapist in New Zealand.
The McKenzie approach emphasizes "centralizing" the patient's pain by
moving it away from the extremities (leg or arm) to the back.
A central
tenet of the McKenzie Method® is that self-healing and self-treatment are
important for the patient's pain relief and rehabilitation. By learning how to
self-treat the current problem, patients gain hands-on knowledge on how to minimize
the risk of recurrence and to rapidly deal with recurrence if it occurs.
The likelihood of problems persisting can more likely be prevented through
self-maintenance. The long-term goal of the McKenzie Method® is to teach patients
suffering from neck pain and/or back pain how to treat themselves and manage their
own pain for life using exercise and other strategies.
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